Mental Health Advice
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Samaritans offer a safe place for you to talk any time you like, in your own way, and off the record, about whatever’s troubling you. Call Samaritans free 24 hours a day, 365 days a year.
Telephone: Freephone 116 123
Healthy Minds Lincolnshire
Healthy Minds Lincolnshire provide emotional wellbeing support for children and young people up to 19 years old. If you have a special educational need or disability or are a care leaver we can see you up to the age of 25.
Everyone at some point might find it hard to cope with how they are feeling or what is happening in their life. HML provides early support when you start to feel that life is getting out of control and you need some help to cope.
One You - Every Mind Matters
Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You'll also learn about what you can do to help others.